Athletes in Overalls: Injury Risk Management (4-part Zoom series)

Expanded discussion of risk avoidance and management of musculoskeletal injuries. Information will include movement self-advocacy and considerations for implementing change for self and within a farm’s strategies. ​

All sessions on Thursdays at 3:30 pm PST/6:30 pm EST

• March 20: Movement Health, Self-Advocacy, and Athletic Performance of Farmers and Industrial Athletes
• March 27: Food, Fluid, Sleep, and Stress are Foundations of Injury Risk Management
• April 3: Body Mechanics and Movement Patterns: Squats, Hinges, and Carries
• April 10: Injuries: Prehab vs Rehab?, Rest + Recovery

Each session will have time for 15-20 minutes for Q&A, depending on content length. Video will be recorded and attendees will be sent a link with time-limited access.

Register for all 4 sessions or Pick-and-Choose.

Pick-and Choose:

$15 per session

All 4 sessions (sliding scale):

$50-$20

$0 option available through Labor-Movement’s Athletes in Overalls Fund as long as funds are available.