Improving body movements in everyday farm work for health and longevity.
Description
Labor-Movement believes that when you move well, you work well. Our mission is to help farmers, fishermen, landscapers, and industrial athletes to improve their movement health + wellness, increase efficiency and extend longevity in a season or career
Tuesday, April 15TH
1 pm – 3 pm
This workshop will be in person, location to be announced (Pittsfield, MA)
Cost
$20 – Suggested amount, Sliding Scale payment available
About the Presenters:
Cynthia Flores founded Labor-Movement LLC in 2020 with the mission of working with farmers and farmworkers to train body mechanics and movement patterns used in farming. Cynthia farmed in Western Maine for 20 years and is a Certified Personal Trainer, Functional Movement Specialist, Licensed Massage Therapist, and strength athlete.